Disclaimer: This site offers health and emotional wellness information and is designed for educational purposes only. Do not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining physical or emotional health related advice from your health-care professional because of something you may have read on this site. Consult your physician or other health care professional before starting this or any other program to determine if it is right for your needs. Do not start this Spiritual or Energy Wellness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while meditating or practicing Energy Wellness you should stop immediately.